14 day cleanse program
PHASE ONE: PRE-CLEANSE PREP (2 DAYS) The Pre-Cleanse is about committing to setting your intentions, shopping for cleanse-friendly ingredients, and beginning to ease your body into the full cleanse, mentally, emotionally, and physically. PHASE TWO: CLEANSE (7 DAYS) During the cleanse you will follow the simple elimination diet plan and body practices. PHASE THREE: RE-INTRODUCTION (5 DAYS) In the Re-Introduction phase you will re-introduce foods back into your diet one by one to identify food sensitivities and intolerances and create a maintenance diet that best serves your unique body
Plan Includes
One on one coaching
Weekly 1-1 video calls
Personalized meal plan & recipes
Regular updates in plans based on your progress
How it works
- Purchase the plan
- Complete the onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls
14 days
One Time Payment
$374
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